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This colorful salmon bowl features a rainbow of vegetables, and wild-caught Alaskan sockeye salmon from our friends at The Fish Princess. Cauliflower rice and shredded cabbage make a perfect base for crunchy carrots, tangy pickled onions, and our Greek yogurt garlic herb sauce.

What you’ll receive:

  • Organic Garlic Cloves
  • Pinch of Organic Parsley
  • Organic Lemon
  • Wild Caught Alaskan Sockeye Salmon Filets
  • Organic Riced Cauliflower
  • Shredded Organic Cabbage Mix
  • Pickled Purple Onions
  • Julienned Organic Nantes Carrots
  • The Minnow’s Herb & Garlic Yogurt Sauce

What you’ll need:

Recipe instructions:

  1. Smash the garlic cloves with the flat side of your knife. Pick the parsley leaves and discard the stems. Cut the lemon into wedges.
  2. Pat the salmon dry with paper towels, and season with 1/2 teaspoon salt and a few cracks of black pepper on both sides.
  3. Warm 1-2 tablespoons of olive oil in a non-stick pan over medium high heat. When the oil shimmers, add the salmon, skin-side down, and sear undisturbed until the skin is crispy and golden, and the filet is opaque 3/4 of the way up the filet, 3-4 minutes. Flip the salmon and cook for 1-2 minutes, or until done to your liking.
  4. Wipe out the pan, and add 3 tablespoons of olive oil over medium heat. Add the cauliflower rice, season with 1/2 tablespoon salt and a few cracks of black pepper. Cook, stirring occasionally, until the cauliflower rice is tender but still slightly crisp, about 2 minutes. Add in the chopped garlic and stir until fragrant, 30 seconds. Transfer to a bowl.
  5. Add the shredded cabbage to a bowl, sprinkle with 1/2 tablespoon salt, and use clean hands to gently massage until slightly softened, about 30 seconds.
  6. To plate (or should we say, ‘to bowl’): Divide the cauliflower rice and shredded cabbage between bowls. Drain the pickled red onions and arrange on top, along with the carrots, a dollop of yogurt herb sauce, and top with the salmon. Garnish with the parsley leaves and lemon wedges, and serve!


Wheat-free

Mediterranean Cauliflower Rice Bowls with Salmon & Herb Yogurt Sauce

Regular price $44.95
Unit price
per 

|

This colorful salmon bowl features a rainbow of vegetables, and wild-caught Alaskan sockeye salmon from our friends at The Fish Princess. Cauliflower rice and shredded cabbage make a perfect base for crunchy carrots, tangy pickled onions, and our Greek yogurt garlic herb sauce.

What you’ll receive:

  • Organic Garlic Cloves
  • Pinch of Organic Parsley
  • Organic Lemon
  • Wild Caught Alaskan Sockeye Salmon Filets
  • Organic Riced Cauliflower
  • Shredded Organic Cabbage Mix
  • Pickled Purple Onions
  • Julienned Organic Nantes Carrots
  • The Minnow’s Herb & Garlic Yogurt Sauce

What you’ll need:

Recipe instructions:

  1. Smash the garlic cloves with the flat side of your knife. Pick the parsley leaves and discard the stems. Cut the lemon into wedges.
  2. Pat the salmon dry with paper towels, and season with 1/2 teaspoon salt and a few cracks of black pepper on both sides.
  3. Warm 1-2 tablespoons of olive oil in a non-stick pan over medium high heat. When the oil shimmers, add the salmon, skin-side down, and sear undisturbed until the skin is crispy and golden, and the filet is opaque 3/4 of the way up the filet, 3-4 minutes. Flip the salmon and cook for 1-2 minutes, or until done to your liking.
  4. Wipe out the pan, and add 3 tablespoons of olive oil over medium heat. Add the cauliflower rice, season with 1/2 tablespoon salt and a few cracks of black pepper. Cook, stirring occasionally, until the cauliflower rice is tender but still slightly crisp, about 2 minutes. Add in the chopped garlic and stir until fragrant, 30 seconds. Transfer to a bowl.
  5. Add the shredded cabbage to a bowl, sprinkle with 1/2 tablespoon salt, and use clean hands to gently massage until slightly softened, about 30 seconds.
  6. To plate (or should we say, ‘to bowl’): Divide the cauliflower rice and shredded cabbage between bowls. Drain the pickled red onions and arrange on top, along with the carrots, a dollop of yogurt herb sauce, and top with the salmon. Garnish with the parsley leaves and lemon wedges, and serve!


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